Merry Fit-mas 20 Minute Ab Workout

Ho, Ho, Ho! Merrrrrryyyy Fit-mas!

What better gift is there than the gift of getting in shape?! So you can just go ahead and call me Santa Claus now. 😏 Joking. But I did think this would be a fun way to stay active during a cookie and pie filled time of the year!

Here’s how it goes. Are you familiar with the song 12 Days of Christmas? “On the first day of Christmas my true love gave to me…” Yea, that one!

For each day in the song, I’m going to give you a different exercise. The challenge is to get through the entire song (aka workout) every day until Christmas! The whole routine should take no more than 20 minutes each day! 🎅

If you want to be super hard core, repeat each day that came before – just like that actual song! If you do it, you deserve bragging rights, so I want to hear about it!! 😜

  • On the first day of Christmas my true love gave to me… one split plank!

    Credit: https://media.giphy.com/media/2UqZvQq4p9DjTBDVRc/giphy.gif
  • On the second day of Christmas my true love gave to me… 2 straight leg sit-ups

    Credit: https://media.giphy.com/media/ovkV7ubmffHsk/giphy.gif
  • On the third day of Christmas my true love gave to me… 3 jack knives (V ups)

    Credit: https://imgur.com/gallery/vAYmR
  • On the fourth day of Christmas my true love gave to me… 4 windshield wipers

    Credit: https://gfycat.com/gifs/detail/marriedmeageramphibian
  • On the fifth day of Christmas my true love gave to me… 5 leg lifts

    Credit: https://media.giphy.com/media/Rfp06VB2k6DAs/giphy.gif
  • On the sixth day of Christmas my true love gave to me… 6 raised leg circles

    Credit: https://media.giphy.com/media/xT4uQE4J3fIw5oH4ic/giphy.gif
  • On the seventh day of Christmas my true love gave to me… 7 Russian twists

    Credit: https://media.giphy.com/media/8ZhQhDNeikLb4D1LY5/giphy.gif
  • On the eighth day of Christmas my true love gave to me… 8 flutter kicks

    Credit: https://media.giphy.com/media/ZgUWTHU1RzNHLyKBsv/giphy.gif
  • On the ninth day of Christmas my true love gave to me… 9 bicycles

    Credit: https://media.giphy.com/media/TMNCtgJGJnV8k/giphy.gif
  • On the tenth day of Christmas my true love gave to me… 10 shoulder touches

    Credit: https://blog.paleohacks.com/shoulder-workouts/
  • On the eleventh day of Christmas my true love gave to me… 11 mountain climbers

    Credit: https://media.giphy.com/media/l2RnAY30gjJ6ukKJy/giphy.gif
  • On the twelfth day of Christmas my true love gave to me… 12 crunches
    Credit: https://media.giphy.com/media/45wEmqKPFvz7a/giphy.gif

    Did you make it?!! If you liked this workout and want to get fit for the New Year, check out my ultimate diet and fitness program where you’ll get all of these moves and many more! It’s a complete diet and fitness program that will teach YOU to be your own personal trainer, so you’ll never have to buy another program again!